6 Reasons WhyQuitting Alcohol is Good for Your Health

It's sometimes difficult to end your drinking habit, especially when you've been abusing alcohol for a long time. There are many benefits of stopping alcohol abuse physical and mentally. This article provides you with some additional motivation to stop drinking alcohol. Research shows that some damages to the liver, brain heart, cardiovascular system and stomach will gradually heal when you stop drinking.2 Once you've overcome the short-term, but sometimes intense discomfort of alcohol withdrawal symptoms there will be a steady improvement both in physical and mental well-being. There are a few issues you should think about. The Verywell Mind Podcast episode that is hosted by Amy Morin LCSW and Editor-in Chief Bryan Abrams. Bryan Abrams talks about his recovery journey which includes how he came across a treatment plan which works. To listen, simply click below. 6 Treatment 3 How

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